Frequently Asked Questions

What is MCT oil, and what are its benefits?

MCT (Medium-Chain Triglycerides) oil is a type of fat derived from coconut oil or palm oil. Unlike long-chain fats, MCTs are metabolized quickly by the body, providing an instant source of energy and promoting fat-burning. Because of this, MCT oil is popular among people following keto and other low-carb diets.

Benefits of MCT oil:

  • Boosts Energy: MCTs are rapidly absorbed and converted into energy, making it great for an energy boost, especially in the morning or before workouts.
  • Supports Weight Loss: It can help with fat-burning and appetite suppression, making it a popular choice for those looking to manage their weight.
  • Improves Cognitive Function: MCT oil is believed to enhance mental clarity and focus by providing a quick source of fuel for the brain.
  • Supports Gut Health: MCTs can also aid in digestion and help maintain gut health by promoting good bacteria.

MCT oil is commonly added to coffee, smoothies, and energy drinks, especially for those looking to enhance their energy levels or stay in ketosis on a ketogenic diet.

Why walnuts? Are they better for you than other nuts?

Walnuts are packed with unique health benefits that set them apart from other nuts. They're one of the richest sources of plant-based OMEGA-3 fatty acids, which support heart health, brain function, and help reduce inflammation. Walnuts also provide a healthy dose of antioxidants, vitamins, and minerals like magnesium and phosphorus. Their balanced fat profile, combined with MCT oil in our products, makes them ideal for those looking to fuel their body with nutritious, healthy fats.

Is your product suitable for a KETO diet?

Yes, our walnut butter or hazelnut and coffee with MCT oil are perfect for a KETO diet. They are rich in healthy fats and sugar-free (in our sugar FREE options), helping to maintain ketosis and providing stable energy.

Which Adellai products are good for mental health?

Our products containing MCT oil, like our coffee and walnut butter, support cognitive function, improve focus, and boost energy, making them ideal for those prioritizing their mental health.

Can your walnut butter be used in cooking?

Yes! Our walnut butter is perfect for adding to smoothies, baking, salad dressings, or simply spreading on toast.

Do your products contain sugar?

Some of our products contain of natural sugar, but we also offer completely sugar-free versions suitable for KETO and low-carb diets.

Can I use your products as a pre-workout snack?

Yes, our products with MCT oil, such as walnut butter and coffee, are excellent sources of energy, making them ideal for a pre-workout snack or to maintain energy throughout the day.

How should I store walnut butter?

We recommend storing walnut butter in a cool, dry place. Once opened, it's best consumed within 3 months for optimal taste and texture.

Why does Adellai come in pouches?

Adellai products come in pouches because they’re easy to carry on the go. Whether you're at work, traveling, or hitting the gym, the pouches are lightweight, resealable, and fit easily into your bag, making them the perfect choice for a busy lifestyle.